Every third man in the world is dissatisfied with the length of his penis. We tell you how you can change the size of your penis safely and effectively.

According to research published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm) and when erect is 5. 17 inches (13. 14 cm). At the same time, about 30% of men are dissatisfied with the size of their penis and want to enlarge it. Let's find out which ways really work, and which ones are better not to mess with.
Who needs penis enlargement?

About 30% of men are dissatisfied with the length of their penis, however, as sexologists note, in most cases the problem is still psychological. According to research published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm) and when erect is 5. 17 inches (13. 14 cm). If your measurements are close to those indicated (the difference is 2 centimeters in each direction), you definitely do not need additional methods to enlarge the penis. Doctors believe that any action is worth carrying out only if the length of the penis in a relaxed state is 4 cm or less, and in an erect state - 7. 5 cm or less.
How does penis size affect sex?
Whether it's vaginal or anal penetration, most women don't really enjoy penetration by a partner whose penis is too big. Too small is also a challenge. However, there are studies that have examined the relationship between physical characteristics such as penis length and emotional attachment and have not found a direct relationship between size and feelings.
Length is just one factor, but not the main factor in why people come together.
Depending on your size, your partner may want to use more or less lubricant, but this is not the most important factor in the relationship.
If your penis is small, how can you make sex better?

Most likely, you can do without lube. Additionally, you may want to get maximum sensation. Some men use extenders - special devices that help increase the length by two, four, six and so on centimeters. Others prefer to focus more on oral sex or use additional sex toys. In addition, a number of positions, such as spooning, are uncomfortable for you - the penis will constantly slip out. Therefore, in such cases, the best poses are missionary and couple on top.
What penis enlargement methods work?

Vacuum pumps and pumps
This tool does not enlarge the penis permanently, but increases blood flow just before sexual intercourse. Erections become more stable and the penis becomes slightly longer. Pumps and pumps are traditionally used in conjunction with an erection ring, which is placed around the base of the penis, preventing blood flow and thus securing the erection.
pill
Medications used to treat erectile dysfunction cannot increase the physical size of your penis, but they can stimulate greater blood flow. And thus ensuring a more pronounced and long-lasting erection. But it is important to remember that drugs of this kind must be prescribed by a doctor, under no circumstances should you take them yourself!
Aesthetic changes
Surprisingly, it is not necessary to influence the penis directly to make it longer: some changes affecting nearby parts of the body will have the desired effect. The simplest thing is to cut or remove the entire pubic hair: it "eats" at least a centimeter. Losing weight will also help: if you have obesity in the lower abdomen (the so-called suprapubic fat pad), then removing it will increase the length of the penis by one to three centimeters.
What penis enlargement products don't work?

Lotions, creams and ointments
None of this type of drug, for which the internet is full of advertisements, works. First, none of these products have been certified by an agency that tests drug safety. And secondly, there is not a single study that can prove its effectiveness. We are very sorry.
Stretching
Stretching exercises are not only useless, but can also be harmful to your penis: with constant pressure, you will only weaken the supporting connective tissue and ligaments. Yes, it may look longer when relaxed, but this will not affect its size when erect. But the erection itself may be impaired.
The only situation in which the so-called jelq is justified is Peyronie's disease, which is a deformity or curvature of the penis. However, only a doctor can recommend exercise, and he or she will determine when to stop exercising.
Injectable medication
Various types of fillers that are injected into the penis, in most cases, do not increase the length, but increase the girth of the penis. But doctors still do not recommend using such procedures: firstly, the effect lasts only a few years, and then the procedure has to be repeated. Second, the risk of penile deformation is high. And thirdly, the procedure itself often carries dangerous side effects: infection, rejection reactions and the formation of scar tissue, which reduces the sensitivity of the penis and negatively affects its potency.
Penile implant
It turns out that silicone implants placed in the penis can not only increase the diameter, but also the length of the penis. However, doctors do not recommend undergoing this surgery because of the risk of infection, rejection and scar tissue formation.
What other penis enlargement methods are there?
Cut the ligament
Some surgeons may perform lengthening surgery by cutting the ligaments of the penis, thereby making it protrude a little further from the body. Of course, this is associated with serious risks: formation of scar tissue, pain during erection, infection of the same or, for example, loss of sensitivity (or even entire function). In addition, the price is quite high, and studies have found that this procedure adds about 1. 2 centimeters. Agree, this is not what the patient expected.
However, after such plastic surgery, it may be difficult to maintain an erection and generally penetrate if necessary in certain positions.
Pumping fat
In this procedure, the surgeon first performs liposuction, pumping out some of the patient's fat from another location, and then injecting it into the affected area with a syringe. As a result, as tireless researchers have noticed, a slight increase in the length (less than 2. 5 centimeters), thickness (a little more than 2. 5 centimeters) and, one might say, the weight of the organ is possible. The ultimate ambush is not forever, as time passes, your fat friend may shrink to its original size. Additionally, as with any surgical procedure, there are certain risks. Here's an example: A 30-year-old patient died after penis enlargement surgery because fat entered his lungs and caused him to stop breathing.
Injecting platelet-rich plasma (blood)
A relatively new method, this procedure involves extracting platelet-rich plasma and injecting it into the penis, which stimulates blood flow and ultimately makes the organ larger.
"The classic protocol involves injections to mechanically pump blood over several weeks, which stretches the suspensory ligament to increase length and improve circulation, " explains Chen. "Advanced programs that add stem cells and exosomes are also very popular in my practice because they provide faster and longer-lasting improvements in function and size. "
However, currently there is not enough research to consider this technique a good long-term option.
Attach the nozzle (for sex)
They are sold in adult stores and fit over the penis, like condoms - only larger and usually made of silicone. Attachments were originally developed for medical purposes, but today many people use them as sex toys. "They add girth and length and may have ridges or other textures on the outer or inner walls to provide stimulation for one of the partners.














































